Michael J. Bowman

These Tuna Fish Tacos with Peach Jicama Salsa are bursting with flavor and freshness. Grilled tuna seasoned with aromatic spices pairs perfectly with the sweet and tangy peach jicama salsa, all wrapped up in warm tortillas for a delightful seafood taco experience. Ingredients: 2 tuna steaks 8 small tortillas 1 cup diced jicama 2 ripe peaches, diced 1/4 cup diced red onion 1 jalapeo, finely chopped 1/4 cup chopped fresh cilantro Juice of 1 lime Salt and pepper to taste 2 tablespoons olive oil 1 teaspoon ground cumin 1 teaspoon paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon chili powder Instructions: Preheat grill to medium-high heat In a bowl, combine diced jicama, diced peaches, red onion, jalapeo, cilantro, lime juice, salt, and pepper to make the salsa Set aside In a small bowl, mix olive oil, ground cumin, paprika, ga

These paleo blueberry purple muffins are not only healthy and vegan but also gluten-free and bursting with juicy blueberries. The addition of shredded purple cabbage gives them a beautiful purple hue. Ingredients: 2 cups almond flour 1/4 cup coconut flour 1/4 cup tapioca flour 1/2 tsp baking soda 1/4 tsp salt 1/4 cup maple syrup 1/4 cup coconut oil, melted 1/4 cup almond milk 1 tsp vanilla extract 1 cup fresh blueberries 1/4 cup shredded purple cabbage for color Instructions: Setting the oven to 350F 175C and putting paper liners in a muffin tin Mix coconut flour, tapioca flour, baking soda, and salt in a large bowl with a whisk Melt the coconut oil and add it to another bowl Then add the almond milk and vanilla extract Mix the dry and wet ingredients together until they are well blended Blueberries and purple cabbage shreds should be carefully mixed into

These Peanut Butter Chocolate Chip Blondies are a delightful twist on traditional brownies. The combination of creamy peanut butter, rich chocolate chips, and buttery blondie texture makes them irresistible for any dessert lover. Ingredients: 1 cup peanut butter 1/2 cup melted butter 1 cup brown sugar 2 eggs 1 teaspoon vanilla extract 1 cup all-purpose flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1 cup chocolate chips Instructions: Preheat oven to 350F 175C Grease a 9x9 inch baking pan In a mixing bowl, combine peanut butter, melted butter, and brown sugar until smooth Add eggs and vanilla extract, mix well Stir in flour, baking powder, and salt until just combined Fold in chocolate chips Spread the batter evenly into the prepared pan Bake for 25-30 minutes or until the top is set and golden brown Allow to cool completely before cutting into squ

Een heerlijke hele kip bereid in de airfryer met limoen en kruiden. Deze sappige en smaakvolle kip is een gemakkelijk te maken gerecht dat perfect is voor een doordeweekse avondmaaltijd. Ingredients: 1 hele kip ongeveer 1,5 kg 2 limoenen, in plakjes gesneden 4 teentjes knoflook, fijngehakt 2 eetlepels olijfolie 1 theelepel zout 1/2 theelepel zwarte peper 1/2 theelepel paprikapoeder 1/2 theelepel gedroogde tijm 1/2 theelepel gedroogde oregano Instructions: Stap 1: Verwarm de airfryer voor op 180 graden Celsius Stap 2: Spoel de hele kip van binnen en buiten goed af onder koud stromend water en dep hem droog met keukenpapier Stap 3: Wrijf de kip aan de buitenkant in met olijfolie en kruid met zout, zwarte peper, paprikapoeder, gedroogde tijm en gedroogde oregano Zorg ervoor dat de kruiden gelijkmatig over de kip zijn verdeeld Stap 4: Vul de buikholte van de kip met plak

Using a pressure cooker to make a quick and tasty one-pot meal with smoked sausage, black beans, rice, and a mix of savory spices. Ingredients: 1 lb smoked sausage, sliced 1 onion, diced 1 bell pepper, diced 2 cloves garlic, minced 1 cup black beans, soaked overnight 1 cup long-grain white rice 2 cups chicken broth 1 can 14 oz diced tomatoes, undrained 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon oregano Salt and pepper to taste Chopped fresh parsley for garnish Instructions: Set the pressure cooker to saut mode and cook the sliced sausage until browned Remove excess grease if needed Add diced onion, bell pepper, and minced garlic Saut until vegetables are softened Stir in soaked black beans, white rice, chicken broth, diced tomatoes with their juices, cumin, paprika, oregano, salt, and pepper Close the pressure cooker lid and set to high pres